++ Imagine being immediately taken to a place of knowing, empowerment and profound peace ++

++ Imagine being wrapped up in a deep-seated sense of self ++

++ Imagine a rich and sincere immersion of what your soul is yearning for ++

Step inside a new world lovely. One where you feel confident, in control and divinely connected… to others, to the world, to yourself.

Move, create, decide, enjoy, nurture and love with purpose..png

Let’s move towards what your heart desires with confidence and grace.

Elegantly ditch the guilt and self-judgement and tap into your own inner compass.

All while supporting yourself with practical, purposeful and powerful daily exercises to help you become strongly connected in all areas of your life.

Don’t let fear, negativity, inner criticism or pain be your compass - let’s commit to living a life full of beauty and joy. One where you know the exact steps to take each and every day.

Anchor yourself with tools to help you come back to you.

When you are feeling lost or overwhelmed with your job, your friends, your family, your own longings or your community… Connected will be your guide.

Connected is a fully immersive experience for those who want to live a deeply beautiful life

Every. Single. Day.

+++

But what does being connected actually look and feel like? Being connected means:

let's go.png — ++ Feeling more in control of your day
++ Being less overwhelmed by outside forces
++ Having deeper and stronger relationships
++ Strengthening your inner belief
++ Being able to make decisions more easily
++ Handling challenges and conflict with more self-confidence
++ Understanding what it is that you want and moving towards it with purpose
++ Experiencing more peace and gratitude throughout your day
++ Having stronger boundaries
++ Enjoying mutual respect from others
++ Being able to relish in the ‘now’
++ Consciously creating a life that feels aligned with where you want to be

It comes from anchoring yourself with the tools and knowledge that will help you move forward with conviction at every cross road.

It comes from daily practices that positively program your neural pathways to literally steer you towards happiness.

And it all starts with you making a conscious decision to regain control of your life and create a more fulfilling, joyful and rewarding experience for yourself.

+++

Connected is the intersection where practicality meets your desire head on and drives you to your ultimate destination.

Can you taste the freedom, lovely? Because it’s waiting for you.

Through your physical senses, proven techniques and coaching based questions that will change the way you look at everything, Connected is your invitation to live a life that is quite simply - beautiful.

+++

This is your moment.

This is your time.

+++

+++

I created Connected after working for 17 years working directly with people in service based industries.

In my career I was either an employee providing business development support or supporting people in aged care, finances, community support or through illness. And in my own business, I helped entrepreneurs build up their businesses through my coaching, online courses, in-person events, my events agency and more.

In my whole working life, everything I have done has been geared towards creating the very best outcomes for others.

And add on top of that being a mother, having a people pleasing complex, putting immense pressure on myself to succeed, leading a location independent team and the myriad of personal and professional issues that life loves to throw in your face and you have one perfect storm brewing.

One day, it all spectacularly came to a head.

I was burnt out, experiencing severe anxiety and stress, I was physically ill and having panic attacks every few minutes.

I had lost the one thing I needed the most - connection… to myself.

I was so plugged in to everyone else’s wants and needs and desires that I completely forgot what it was like to check in with what I wanted and needed. I had done what I needed to survive - eat, sleep, love - but anything on top of that felt selfish and unnecessary.

+++

I realised that after all these years of focusing on everyone else’s needs, I had nothing left in the tank. I literally had nothing left for myself. I couldn’t even remember how to breathe properly.

Something had to change. And since that moment of realisation, I’ve been working hard to practice what I preach. Even when it’s felt really hard. Or even when I felt like I didn’t need it. And it has completely transformed me as a person.

Connected is the culmination of all the tools, resources, questions and practices that I need to be me, fully and completely.

Although I have spent years refining these, this is not something that you can do once and forget about.

This is daily practice. This is positive habits. This is positive cultivation.

I am not perfect, but I am stronger. More self-assured. Unwavering in my conviction to show up for myself and others in a sustainable way. Resilient in my ability to say no and happily energised when I say yes.

Finally, I feel connected ++ I feel prepared ++ I feel a deep sense of self.

I want this for you too

++ Here’s how we are going to get connected ++

Over 8 life shifting weeks, we deep dive into your world as it is now, and how you want it to be in the future.

Each Sunday morning, you will receive a love filled email containing that weeks content.

With each gracefully simple step, you will gain a clearer vision of how to move towards a life that feels connected to your very core.

Gentle, yet energizing. Intimate, yet bonding. Eye-opening, yet rousing…

Connected is your invitation to step into a more beautiful life that is yours to own and cherish.

Our 8 weeks together looks like this…

Where are you now? What is going on around you? How do you show up? How does it feel?

See your current circumstances for what they really are and understand how they makes you feel and react.

Get a birds eye view of your life and look at your external and internal motivators.

Feel the shift as you move into a new gear and you feel the world around you start changing.

Start measuring the ways in which you are moving forward positively and where life is changing for the better.

This is the week you are going to see exactly how your actions are having a direct and positive effect on your day to day life.

Simplicity is the foundation for freedom.

This simple check in system will have you connecting inwards with ease and help you understand what you want to call in more of, and what you want to transition out of your life.

Once you learn this technique, you will never look at things the same way again.

Where do you want to be? What do you want to do? How would it feel to achieve that and more?

Go deep within and call in your inner most desires.

Look at all areas of your life - family, friends, work, money, creativity, movement, pleasure… and create a holistic vision for the future.

Strengthen your inner compass and create your own daily practice that fits in to your life and routine.

Build your very own sequence of actions, questions and rituals that you can go back to time and time again to help you move towards your true north.

This is how you will ensure that you always feel connected.

Set yourself up for the days, weeks and months ahead with these commitments.

Ensure you will never put yourself last again and that even in the most overwhelming of times, you have the tools and practices in place to support you.

Set yourself up for ongoing self-compassion and self-sovereignity.

Uplevel your thinking with the head and heart alignment strategy.

Move towards your intended vision with practicality and authenticity.

This is not wishful thinking, this is serious action based work that will get you closer to your goals day by day.

Challenge yourself and look at the areas you would like to keep working on.

Different parts of your life need your focus at different times. This will allow you to clearly see what may be holding you back, or where you are holding yourself back.

It’s time to get out of your comfort zone and do the work.